Heal With Art – Part 2- Mending the Spirit with Art

Heal With Art – Part 2- Mending the Spirit with Art

Art Psychotherapy

Art making is a pleasurable experience especially when expectations and conformity are removed.

Art psychotherapy uses art as a medium of communication.

Thus, art therapy is an intervention for people for people to work on their psychological needs and conditions. It can help them to manage stress, anxiety and panic or improve on relationships as well as addressing difficulties dealing with mental health conditions such as depression, bipolar, self-harm , addiction and so on.

Did You Know?

Creative arts therapy is based on the idea that the creative act can help express hidden emotions and reduces stress, fear and anxiety

Creative process enhances the ability to manage behaviors, symptoms, stress and traumatic experiences while building a person’s self-esteem and social skills.

The process of creating and expressing helps to think, describe, remember, express and pace thoughts and feelings from different angles.

Art therapy has been around since the 1940’s in America and Europe. In Malaysia, it is new and for many it’s used to express creatively.

Kairu Arts is a great platform provides awareness of Natural Colors through our arts community.


We are a visual society especially today through social media and information dissemination. More and more companies, hospitals, colleges and organisations are requesting for art therapy presentations, day workshops and experiential sessions.

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